Have you seen My Big Fat Greek Wedding? If not, go do it, and thank me later. For those of you that have, remember the dad who uses Windex to fix everything? Well, my friends recently brought it to my attention that that's me and baking soda.
When I thought about it, they're completely right. I use baking soda for everything. Upon further contemplation, I realized I used petroleum jelly for everything too.
Since its likely that you already have both of these things in your house, here's a few ways you can use them that you might not have thought of:
It's almost March. Thank the Lord, because I don't do well in the cold.
However, this also means that swimsuit season is fast approaching.
And also, you know, wedding.
So I need to be getting on track with my healthy-ness.
Here's my plan so far:
- start cutting out sugar. Not all of it, because then I would be a raging she-beast, but I do need to seriously cut down my intake, and not just for being hot reasons. Hello, my name is Hannah, and I have a sugar problem. I'm trying to start substituting fruit for cookies, and that works most of the time; I'm anticipating it getting easier as summer approaches and more healthy foods are in season.
- work out at least 5 days a week. What I define as a "workout" is probably pretty lame to some people... if I consistently exercise for 10 or 15 minutes, I call it a workout. Fitsugar is an awesome website that has a ton of 10 minute fitness videos that will actually make you sore the next day, so I'll do one of those in the morning, 2 if I'm really feeling ambitious. They're mostly strength training, and that's what I'm focused on - I don't want to lose weight so much as tone up. It's only 10 minutes so it's super easy to fit into my daily routine and I don't dread it because it goes by so quickly.
- eat clean. This is hard and I can't do it all the time, but I'm attempting to stop eating prepackaed, chemicall-y things and just eat whole foods. This isn't always possible, but I feel much better when I do it.
- lots of water and green tea. I did this before, but I'm trying to kick it up a notch now.
Any more tips for me? :)


